GymStash
Save a workout reel, get the exercises, train it.
Save any workout video and GymStash turns it into a clean, structured workout you can actually do: exercises, sets, reps and a player that takes you through it at the gym.
We watch the video
Our in-house AI reads the whole clip (even with no caption) and pulls out every exercise, set and rep, in order.
A calm library
Saves land as clean, structured workouts. No endless unread pile, just the workouts you're ready to train, ready to find.
Train it
A built-in player with set tracking and automatic rest timers takes you through the workout at the gym, hands-free.
GymStash
Save a workout reel, get the exercises, train it.
Full Body Burner
Instagram · 20 min · 4 exercises
- 1Goblet Squat3 × 12
- 2Romanian Deadlift3 × 10
- 3Push-up3 × AMRAP
- 4Plank3 × 45s
